I havent written anything in a while as evidenced by the lack of anything new being written. ;)
The fact is there is so much going on in the political world that I have been following that I have not been able to settle down and write about any of it. Potential subject overload I guess. But I should be picking things up soon.
For now though let me just say that I am very proud of my daughter for getting 2nd in the state on Balance Beam and 8th All-Around. Bella you rock, and I love you so much.
Also, I want to welcome my new nephew Justus into the world. Can't wait to meet you in person.
Thursday, December 10, 2009
Monday, October 19, 2009
Pet Peeves
I think most people that know me realize that I am a very laid back person. Though I will say that I have been less patient in more recent years than ever before, but I am working on getting that back.
That said, I have some pet peeves.
1) Stopping in the door of a store or some other public place so people cannot get around you is there. Come on, be aware of your surroundings!
2) Generally being so loud you are impacting all the people around you. This is pointed at cell phone users, music players, etc. I love my music loud myself, but in a neighborhood or a stop light I turn it down out of courtesy.
3) Young men, say between like 12 and 50 sitting on their rear ends on a bus while women, children, and older people are standing. This is the biggie for me right now. Seriously, guys what happened to chivalry? At Disney last week over and over I saw this and it was all I could do to start yelling at an entire busload of people about how ridiculous it is.
I know I post about several things I see wrong with the country among other things, but this is really the worst thing. This lack of courtesy and manners is the real issue with everything. I wish I knew what the answer was.
That said, I have some pet peeves.
1) Stopping in the door of a store or some other public place so people cannot get around you is there. Come on, be aware of your surroundings!
2) Generally being so loud you are impacting all the people around you. This is pointed at cell phone users, music players, etc. I love my music loud myself, but in a neighborhood or a stop light I turn it down out of courtesy.
3) Young men, say between like 12 and 50 sitting on their rear ends on a bus while women, children, and older people are standing. This is the biggie for me right now. Seriously, guys what happened to chivalry? At Disney last week over and over I saw this and it was all I could do to start yelling at an entire busload of people about how ridiculous it is.
I know I post about several things I see wrong with the country among other things, but this is really the worst thing. This lack of courtesy and manners is the real issue with everything. I wish I knew what the answer was.
Thursday, October 8, 2009
Healthcare: Fun with numbers
The healthcare debate is still going strong. Obama has been called a liar, Grayson says the GOP wants people to die quickly, Reid wants to slip it through attached to another bill that already passed, and not even Dems can agree on a public option. The one thing almost everyone can agree on is that we do need some kind of reform. And from my perspective it really seems like our representative democracy has forgotten an important part of the whole deal, representing.
I find it interesting that our government has come down so hard on private companies being run poorly and even criminalizing it, yet look at how the country is being run. Obama is spending record amounts that we do not have, and Congress is helping him do it. Might as well throw Bush in there too, he did plenty of damage as well. Enron execs are in courtrooms while these idiots are getting away with much worse! But I digress.
Several stories that Grayson, other Dems, and the State Media have talked about in their attacks on the GOP and push for public healthcare have talked about specific people in the 45K. Several of the stories are about people that got something easily treatable and chose not to go to the doctor because they did not have insurance. This, they say, is how someone dies of not having insurance. I would submit to you, however, that these people died not because they did not have insurance, but because they were too dumb to actually drag themselves to the doctor or hospital. I am sorry they are dead, and I grieve for their families, but this is not an argument for free healthcare for all! (like it will be free really)
I want to dig into some numbers being thrown around. President Obama, right before saying that illegals would not be covered by public insurance and being called out of it by my hero Joe Wilson, stated that 47 million do not have healthcare in the United States. He has since dropped that number to 30 million tacitly acknowledging the truth in Wilson’s allegation by excluding the 17 million illegal aliens in the country. Apparently Grayson did not get that memo as he has been using the 47 million numbers.
Grayson also likes the 45K number that a Harvard study says die a year from not having insurance. I won’t get into how the study was flawed, and even acknowledged as flawed by the group doing it, but I will say that I have looked through the CDC numbers and have yet to come across a cause of death of “not insured.” Instead we get these, actual, causes of death.
Number of deaths for leading causes of death:
• Heart disease: 631,636
• Cancer: 559,888
• Stroke (cerebrovascular diseases): 137,119
• Chronic lower respiratory diseases: 124,583
• Accidents (unintentional injuries): 121,599
• Diabetes: 72,449
• Alzheimer's disease: 72,432
• Influenza and Pneumonia: 56,326
• Nephritis, nephrotic syndrome, and nephrosis: 45,344
• Septicemia: 34,234
More people died of the flu than of not being insured.
While we are at it, according to the CDC about 2.4 million die each year in the US. Well if 45K of them died because they were uninsured then 2,355,000 died FROM having insurance. Lets dig deeper into this.
If we go by the 47 Million numbers, and 45K died, then 1 in 666 died from not having insurance.
If we go by the 30 Million numbers, and 45K died, the 1 in 1044 died from not having insurance.
307 Million people live in the US, subtracting the 47 million is 260 Million. 2,355,000 died so 1 in 110 died FROM having insurance.
Conclusion: It is better to NOT have insurance.
But this is fun so let’s dig deeper.
47 Million have no insurance. But we take out the 17 million illegal aliens leaving 30 million. Of those there is 25%, or 7.5 Million, that are eligible for Medicaid or S-Chip. 20%, or 6 Million, have an income of over 58K per year and could conceivably afford insurance. And 20%, or 6 Million, have turned down their employer option for whatever reason. The last two numbers it is of course possible to have some overlap so for my purposes I am going to assume an overlap of 50% which gives us 9 Million that either turned down their employer option or make enough already to get their own insurance.
30,000,000 - 7,500,000 - 9,000,000 = 13.5 Million (or 4% of the population) that are slipping through the cracks. That is the number that we need to be targeting in the healthcare debate. We need reform that will help them! Leave the rest of us out of it!
On top of all this we just recently learned that some 63 million dollars in fraud was identified in the Medicaid system in just 5 states! If we just pass that down and multiply it by 10 to get to 50 states that is 630 million dollars! Fix that and pay for the 13.5 million needing help!
Before I conclude I also want to touch on something that people that support public healthcare like to point to. They constantly bring up stories about people being denied coverage on procedures and how it impacted their lives. I understand where they are coming from; I really do, as we ran through a lot of this with my wife and our insurance company recently. But do these people really think that the government run healthcare will never deny a claim? Maybe you need to look at the following chart.
You guessed it, Medicare denies more claims than anyone else!
I am not saying that we do not need healthcare reform. We do. But it is certainly not something to rush into. Take some time to do it right, and listen to your constituents. Or find another job.
I find it interesting that our government has come down so hard on private companies being run poorly and even criminalizing it, yet look at how the country is being run. Obama is spending record amounts that we do not have, and Congress is helping him do it. Might as well throw Bush in there too, he did plenty of damage as well. Enron execs are in courtrooms while these idiots are getting away with much worse! But I digress.
Several stories that Grayson, other Dems, and the State Media have talked about in their attacks on the GOP and push for public healthcare have talked about specific people in the 45K. Several of the stories are about people that got something easily treatable and chose not to go to the doctor because they did not have insurance. This, they say, is how someone dies of not having insurance. I would submit to you, however, that these people died not because they did not have insurance, but because they were too dumb to actually drag themselves to the doctor or hospital. I am sorry they are dead, and I grieve for their families, but this is not an argument for free healthcare for all! (like it will be free really)
I want to dig into some numbers being thrown around. President Obama, right before saying that illegals would not be covered by public insurance and being called out of it by my hero Joe Wilson, stated that 47 million do not have healthcare in the United States. He has since dropped that number to 30 million tacitly acknowledging the truth in Wilson’s allegation by excluding the 17 million illegal aliens in the country. Apparently Grayson did not get that memo as he has been using the 47 million numbers.
Grayson also likes the 45K number that a Harvard study says die a year from not having insurance. I won’t get into how the study was flawed, and even acknowledged as flawed by the group doing it, but I will say that I have looked through the CDC numbers and have yet to come across a cause of death of “not insured.” Instead we get these, actual, causes of death.
Number of deaths for leading causes of death:
• Heart disease: 631,636
• Cancer: 559,888
• Stroke (cerebrovascular diseases): 137,119
• Chronic lower respiratory diseases: 124,583
• Accidents (unintentional injuries): 121,599
• Diabetes: 72,449
• Alzheimer's disease: 72,432
• Influenza and Pneumonia: 56,326
• Nephritis, nephrotic syndrome, and nephrosis: 45,344
• Septicemia: 34,234
More people died of the flu than of not being insured.
While we are at it, according to the CDC about 2.4 million die each year in the US. Well if 45K of them died because they were uninsured then 2,355,000 died FROM having insurance. Lets dig deeper into this.
If we go by the 47 Million numbers, and 45K died, then 1 in 666 died from not having insurance.
If we go by the 30 Million numbers, and 45K died, the 1 in 1044 died from not having insurance.
307 Million people live in the US, subtracting the 47 million is 260 Million. 2,355,000 died so 1 in 110 died FROM having insurance.
Conclusion: It is better to NOT have insurance.
But this is fun so let’s dig deeper.
47 Million have no insurance. But we take out the 17 million illegal aliens leaving 30 million. Of those there is 25%, or 7.5 Million, that are eligible for Medicaid or S-Chip. 20%, or 6 Million, have an income of over 58K per year and could conceivably afford insurance. And 20%, or 6 Million, have turned down their employer option for whatever reason. The last two numbers it is of course possible to have some overlap so for my purposes I am going to assume an overlap of 50% which gives us 9 Million that either turned down their employer option or make enough already to get their own insurance.
30,000,000 - 7,500,000 - 9,000,000 = 13.5 Million (or 4% of the population) that are slipping through the cracks. That is the number that we need to be targeting in the healthcare debate. We need reform that will help them! Leave the rest of us out of it!
On top of all this we just recently learned that some 63 million dollars in fraud was identified in the Medicaid system in just 5 states! If we just pass that down and multiply it by 10 to get to 50 states that is 630 million dollars! Fix that and pay for the 13.5 million needing help!
Before I conclude I also want to touch on something that people that support public healthcare like to point to. They constantly bring up stories about people being denied coverage on procedures and how it impacted their lives. I understand where they are coming from; I really do, as we ran through a lot of this with my wife and our insurance company recently. But do these people really think that the government run healthcare will never deny a claim? Maybe you need to look at the following chart.
You guessed it, Medicare denies more claims than anyone else!
I am not saying that we do not need healthcare reform. We do. But it is certainly not something to rush into. Take some time to do it right, and listen to your constituents. Or find another job.
Monday, October 5, 2009
Midget's 1st Real Meet of the Season
Saturday was Midget's first real gymnastics meet of the season. She competes in the United Alliance Gymnastics League (UAGL) which is a fun centered non-sanctioned meet that serves as a great intro to competitive gymnastics. She did really well last year as a level 2 and this year she has moved up to level 3.
When we got to the meet, which is in Paducah, KY and about 2.5 hours away, we learned that she would compete as a 7 year old. This is because she will turn 7 prior to the final qualifier in January. This revelation brought on a small case of nerves for both myself and my wife, and we debated on whether or not we should set the stage for a potential loss due to the other girls being older. We decided not to based on the simple fact that if she did well we would never hear the end of it.
She started on beam and I was a nervous wreck! Beam has the potential to be great but just by the nature of the event it is so easy to fall. Add to that she had earlier admitted that she was nervous about beam because she was afraid to fall and get hurt. This is new for her but it comes from a fall she had a few weeks back on bars where she hurt her arm. She now realizes that getting hurt can happen. But the kid is a trooper. She got up there and she rocked out a 9.05! Best score she has ever gotten on beam, and honestly I think she got scored low, but WOW!!!
Next up was floor, probably her best event. She did absolutely beautiful. A few really minor bobbles but she got a 9.2! 2 9s! Another first for her as she has never gotten 2 9s in a meet before.
On to vault. Vault is funny for her. She has this odd run where she sometimes turns her right foot in and it gives her this weird frog run thing. Her warm-up runs were really awful though no frog run. Instead she did this odd really short steps for the first half and then these long gazelle like bounds for the second half. But it all cleared up for her first vault and she nailed it and got a 9.2!! Oh wow! 3 9s!!
One thing about these meets. There is a Red and a Blue division. Red is for the newer girls, with Blue for the more experienced. If you get a 34 AA you get moved up to Blue in THAT meet. Midget was obviously really close. She just needed a 6.55 on Bars and she was being moved up, and honestly that scared me cause those girls were all much older and were 2nd year L3s.
On bars is where it got just plain odd. First off Midget is really nervous about her dismount ever since she wiped out and got hurt. So she tends to come off the bar too early now. Which makes her wipe out again. Which is what happened during warm-ups. But then she got it again and all seemed good. Her mount was great, but her Mill Circle is still a work in progress. And then she fell on the dismount. Pretty much face planted. But overall not bad, and then the score flashed. 6.4?
Turns out it was a small coaching adjustment. Her leg cuts, and those of her team mates, need to be one motion without resting their legs on the bar. Big deductions for both the cut in and the cut out. Easily fixed according to the coach though. But she missed moving up to the Blue division by .15. She was upset, but I was pretty happy with it as those girls all seemed a bit older and I think several of them were repeating the level.
Apparently everybody struggled on bars though because even with the 6.4 on bars she swept Gold.
Good thing we had not said anything or she would be driving us nuts with "I told you so's."
She is bound and determined to get to Blue next meet though. Should be interesting.
When we got to the meet, which is in Paducah, KY and about 2.5 hours away, we learned that she would compete as a 7 year old. This is because she will turn 7 prior to the final qualifier in January. This revelation brought on a small case of nerves for both myself and my wife, and we debated on whether or not we should set the stage for a potential loss due to the other girls being older. We decided not to based on the simple fact that if she did well we would never hear the end of it.
She started on beam and I was a nervous wreck! Beam has the potential to be great but just by the nature of the event it is so easy to fall. Add to that she had earlier admitted that she was nervous about beam because she was afraid to fall and get hurt. This is new for her but it comes from a fall she had a few weeks back on bars where she hurt her arm. She now realizes that getting hurt can happen. But the kid is a trooper. She got up there and she rocked out a 9.05! Best score she has ever gotten on beam, and honestly I think she got scored low, but WOW!!!
Next up was floor, probably her best event. She did absolutely beautiful. A few really minor bobbles but she got a 9.2! 2 9s! Another first for her as she has never gotten 2 9s in a meet before.
On to vault. Vault is funny for her. She has this odd run where she sometimes turns her right foot in and it gives her this weird frog run thing. Her warm-up runs were really awful though no frog run. Instead she did this odd really short steps for the first half and then these long gazelle like bounds for the second half. But it all cleared up for her first vault and she nailed it and got a 9.2!! Oh wow! 3 9s!!
One thing about these meets. There is a Red and a Blue division. Red is for the newer girls, with Blue for the more experienced. If you get a 34 AA you get moved up to Blue in THAT meet. Midget was obviously really close. She just needed a 6.55 on Bars and she was being moved up, and honestly that scared me cause those girls were all much older and were 2nd year L3s.
On bars is where it got just plain odd. First off Midget is really nervous about her dismount ever since she wiped out and got hurt. So she tends to come off the bar too early now. Which makes her wipe out again. Which is what happened during warm-ups. But then she got it again and all seemed good. Her mount was great, but her Mill Circle is still a work in progress. And then she fell on the dismount. Pretty much face planted. But overall not bad, and then the score flashed. 6.4?
Turns out it was a small coaching adjustment. Her leg cuts, and those of her team mates, need to be one motion without resting their legs on the bar. Big deductions for both the cut in and the cut out. Easily fixed according to the coach though. But she missed moving up to the Blue division by .15. She was upset, but I was pretty happy with it as those girls all seemed a bit older and I think several of them were repeating the level.
Apparently everybody struggled on bars though because even with the 6.4 on bars she swept Gold.
Good thing we had not said anything or she would be driving us nuts with "I told you so's."
She is bound and determined to get to Blue next meet though. Should be interesting.
Tuesday, September 29, 2009
What if everyone could be traded?
Last night while watching Monday Night Football it hit me, how wild would it be if your company could trade you like is done in sports.
Could you imagine being called into your boss' office to be told that you needed to pack up because you had been traded to Microsoft for a VP and 3 new college graduates?
Just had to share.
Could you imagine being called into your boss' office to be told that you needed to pack up because you had been traded to Microsoft for a VP and 3 new college graduates?
Just had to share.
Thursday, September 24, 2009
Songs praising Obama taught to school kids
I am just speechless at this point. There is a story on Fox about a video that shows school kids singing songs that praise Obama, complete with lyrics ripped from "Jesus Loves the Little Children." I will post the video link later but for now I have the lyrics to share.
Song 1:
Mm, mmm, mm!
Barack Hussein Obama
He said that all must lend a hand
To make this country strong again
Mmm, mmm, mm!
Barack Hussein Obama
He said we must be fair today
Equal work means equal pay
Mmm, mmm, mm!
Barack Hussein Obama
He said that we must take a stand
To make sure everyone gets a chance
Mmm, mmm, mm!
Barack Hussein Obama
He said red, yellow, black or white
All are equal in his sight
Mmm, mmm, mm!
Barack Hussein Obama
Yes!
Mmm, mmm, mm
Barack Hussein Obama
Song 2:
Hello, Mr. President we honor you today!
For all your great accomplishments, we all doth say "hooray!"
Hooray, Mr. President! You're number one!
The first black American to lead this great nation!
Hooray, Mr. President we honor your great plans
To make this country's economy number one again!
Hooray Mr. President, we're really proud of you!
And we stand for all Americans under the great Red, White, and Blue!
So continue ---- Mr. President we know you'll do the trick
So here's a hearty hip-hooray ----
Hip, hip hooray!
Hip, hip hooray!
Hip, hip hooray!
Note: I had planned on posting about the Narcissist in Chief's use of I and Me almost 1200 times in his 41 major speeches but this had to go first. Look for that later.
Song 1:
Mm, mmm, mm!
Barack Hussein Obama
He said that all must lend a hand
To make this country strong again
Mmm, mmm, mm!
Barack Hussein Obama
He said we must be fair today
Equal work means equal pay
Mmm, mmm, mm!
Barack Hussein Obama
He said that we must take a stand
To make sure everyone gets a chance
Mmm, mmm, mm!
Barack Hussein Obama
He said red, yellow, black or white
All are equal in his sight
Mmm, mmm, mm!
Barack Hussein Obama
Yes!
Mmm, mmm, mm
Barack Hussein Obama
Song 2:
Hello, Mr. President we honor you today!
For all your great accomplishments, we all doth say "hooray!"
Hooray, Mr. President! You're number one!
The first black American to lead this great nation!
Hooray, Mr. President we honor your great plans
To make this country's economy number one again!
Hooray Mr. President, we're really proud of you!
And we stand for all Americans under the great Red, White, and Blue!
So continue ---- Mr. President we know you'll do the trick
So here's a hearty hip-hooray ----
Hip, hip hooray!
Hip, hip hooray!
Hip, hip hooray!
Note: I had planned on posting about the Narcissist in Chief's use of I and Me almost 1200 times in his 41 major speeches but this had to go first. Look for that later.
Monday, September 21, 2009
Running frustration!
The last 2 weeks have been very frustrating when it comes to running. Between multiple late nights from working and school and the weather my running has suffered greatly. this morning I woke up to it pouring, with some thunder and lightning thrown in for good measure. I like running in the rain, but there are limits!
Lets hope it gets better.
Lets hope it gets better.
Friday, September 11, 2009
I Remember
I remember
The news
The first tower hit
An accident? An attack?
We huddled and watched as it became clear
I remember
Screaming
The second tower hit
The fireball searing my eyes from 1000 miles away
I remember
Stunned
Sobbing
Watching the towers fall
I remember
Pride
Strength
From those that fought back over a field
I remember
Our enemies dancing in the streets
Our allies flying our flag
I REMEMBER
Do you?
-AKM
The news
The first tower hit
An accident? An attack?
We huddled and watched as it became clear
I remember
Screaming
The second tower hit
The fireball searing my eyes from 1000 miles away
I remember
Stunned
Sobbing
Watching the towers fall
I remember
Pride
Strength
From those that fought back over a field
I remember
Our enemies dancing in the streets
Our allies flying our flag
I REMEMBER
Do you?
-AKM
Thursday, September 10, 2009
Obama gives a speech, again
As if anyone needed to be told this, I am not a fan of Obama. I am also not a fan of Reid, Pelosi, and much of the Democratic Congress. The reason for this antipathy lies in the fact that I am a huge fan of this country, and I feel that they are doing all they can to destroy it. I am sick and tired of politicians ignoring the Constitution, and also trying to tell everyone how they can, and cannot, live their lives.
That being said what I really want to discuss are a few things concerning last night’s speech by President Obama.
First, frankly I am sick of this guy’s speeches. He won, he can stop campaigning. Or maybe he can’t since it is quite apparent that while he convinced people to vote for him he, and Congress, are struggling with convincing the people that they know what they are doing now that they are there. Approval ratings are plummeting, and the credibility of the administration is as well, even as the media continues to shield Obama and his cronies. Yes, the MSM has run some critical pieces, but they are more to try and convince everyone that they are not biased than to really do anything meaningful.
Second, even though it was rude and shouldn’t have been done, Rep. Joe Wilson is my new hero. He flat out called Obama on his lie about whether illegal aliens would be covered by the currently proposed health care bill and he was right. But then again how would Obama know? He has already admitted he has not read the bill, and as I have posted before there are Congressional members that have no intention of reading the bill even as they are voting for it. Essentially refusing to do a key part of the job they were hired to do. Of course Wilson is getting condemned from both sides for his outburst, but where was the condemnation from the Dems when they booed Bush during his State of the Union address? The hypocrisy continues. As usual though I digress, let’s look at the claim by Obama…
Quote: “There are also those who claim that our reform effort will insure illegal immigrants. This, too, is false—the reforms I’m proposing would not apply to those who are here illegally.”
Fact: Nothing in any of the Democrat bills would require individuals to verify their citizenship or identity prior to receiving taxpayer-subsidized benefits—making the President’s promise one that the legislation itself does not keep.
Interesting isn’t it? Not only does the proposed 1018 page plan not require verification but it also does not specifically exclude illegal immigrants from getting coverage. And something not excluded is tacitly accepted when it comes to the government.
Lastly, Obama also states “Nothing in this plan will require you or your employer to change the coverage or the doctor you have. Let me repeat this: nothing in our plan requires you to change what you have. “
Unfortunately the Congressional Budget Office does not agree. The CBO believes that millions will lose their current coverage under this plan. And I think they are understating this issue greatly. The fact is that from a business standpoint if I have to weigh paying out $8,000 a year to cover an employee (based on my coverage which is 2k paid by me and the rest paid by my work) or pay $750 to move someone over to the public option which one do you think will be chosen? Another thing that is in that bill that no one wants to read is the real trap, once moved you can’t move back. It’s like a roach motel.
I believe we need health care reform. The current system is definitely broken. There are people that fall through the cracks all the time and we should do what we can to take care of them. However this proposal is not the answer. Never mind the fact that we cannot afford to put it in place. The American people get it, as evidenced by the reactions at the town halls and various protests as well as the approval ratings. But the real question is will these politicians listen? Considering the speed at which they are moving I think they are listening, but are so bound and determined to get this in place in spite of public opinion, that they are going to rush it through. And that is another issues, if it needs to be done take the time to do it right. Do not slam it through as fast as possible as is being done.
But maybe they are afraid of what will happen in the next elections.
That being said what I really want to discuss are a few things concerning last night’s speech by President Obama.
First, frankly I am sick of this guy’s speeches. He won, he can stop campaigning. Or maybe he can’t since it is quite apparent that while he convinced people to vote for him he, and Congress, are struggling with convincing the people that they know what they are doing now that they are there. Approval ratings are plummeting, and the credibility of the administration is as well, even as the media continues to shield Obama and his cronies. Yes, the MSM has run some critical pieces, but they are more to try and convince everyone that they are not biased than to really do anything meaningful.
Second, even though it was rude and shouldn’t have been done, Rep. Joe Wilson is my new hero. He flat out called Obama on his lie about whether illegal aliens would be covered by the currently proposed health care bill and he was right. But then again how would Obama know? He has already admitted he has not read the bill, and as I have posted before there are Congressional members that have no intention of reading the bill even as they are voting for it. Essentially refusing to do a key part of the job they were hired to do. Of course Wilson is getting condemned from both sides for his outburst, but where was the condemnation from the Dems when they booed Bush during his State of the Union address? The hypocrisy continues. As usual though I digress, let’s look at the claim by Obama…
Quote: “There are also those who claim that our reform effort will insure illegal immigrants. This, too, is false—the reforms I’m proposing would not apply to those who are here illegally.”
Fact: Nothing in any of the Democrat bills would require individuals to verify their citizenship or identity prior to receiving taxpayer-subsidized benefits—making the President’s promise one that the legislation itself does not keep.
Interesting isn’t it? Not only does the proposed 1018 page plan not require verification but it also does not specifically exclude illegal immigrants from getting coverage. And something not excluded is tacitly accepted when it comes to the government.
Lastly, Obama also states “Nothing in this plan will require you or your employer to change the coverage or the doctor you have. Let me repeat this: nothing in our plan requires you to change what you have. “
Unfortunately the Congressional Budget Office does not agree. The CBO believes that millions will lose their current coverage under this plan. And I think they are understating this issue greatly. The fact is that from a business standpoint if I have to weigh paying out $8,000 a year to cover an employee (based on my coverage which is 2k paid by me and the rest paid by my work) or pay $750 to move someone over to the public option which one do you think will be chosen? Another thing that is in that bill that no one wants to read is the real trap, once moved you can’t move back. It’s like a roach motel.
I believe we need health care reform. The current system is definitely broken. There are people that fall through the cracks all the time and we should do what we can to take care of them. However this proposal is not the answer. Never mind the fact that we cannot afford to put it in place. The American people get it, as evidenced by the reactions at the town halls and various protests as well as the approval ratings. But the real question is will these politicians listen? Considering the speed at which they are moving I think they are listening, but are so bound and determined to get this in place in spite of public opinion, that they are going to rush it through. And that is another issues, if it needs to be done take the time to do it right. Do not slam it through as fast as possible as is being done.
But maybe they are afraid of what will happen in the next elections.
Thursday, September 3, 2009
First Meet Was Awesome
So Midget had her first meet of the season on Saturday. It was hosted at our gym and was considered a 'fun' meet. But regardless we were a little stressed about it. Well, when I say 'we' I mean my wife and I. We had family visiting to watch and wanted her to do so well, and apparently the practices leading up to it were full of struggles.
We really didn't need to worry.
The big things for me that stood out.
Beam - Her mount and the leg swing to push up position were as good as she has ever done them. If you look at last years videos you will see her swing up on her leg and then scoot over onto her rear end, this time she got the swing all the way over and sat perfectly centered, no shifting!! I am not sure if she needed the spot on the handstand or not. It looked good but her coach was right there so maybe I just couldn't tell. I cannot believe she fell on the turn! She never does that. Ah well she handled it great though. Pretty dismount
Floor - Her lines were beautiful. The only things I noticed were some shuffling feet, other than that she nailed it and the 9.3 was the best score she has ever gotten on anything. The whole gym erupted when the score went up, and the grin on her face was so awesome.
Vault - During warm ups she looked like a running frog, legs all over the place, and then she kept hitting the middle of the spring board. Her 1st warm up vault was a crash into the mat. 2nd was pretty good, 3rd I think her head hit the mat edge and caused her to roll over. But then during the real one (after I got the camera focused at the last second) she did awesome, the frog was gone, she hit the sweet spot on the board and she made that nice roll. For some reason they only did 1 vault though but she did great.
Bars - Apparently the Midget told her coach she did not need to stand on any mats to do her mount. LOL Anyway she obviously got it but good lord it hurt my abs watching her holding herself up there before she got pulled over. With the mat she just goes right up and over. Back hip circle was beautiful I thought. Mill circle is still blech, she is so close though. She really nailed the swing part of the dismount and just the one step. Her progression on bars from last year to this year is really the most obvious. It makes sense though as it is her favorite event.
I thought she did great, and the judges are a few of the same ones we see throughout the year so just because it was 'fun' I feel that they were judged well. Her coach said she asked them to score leniently, but not sure that applies to ours. The girl was on!
The one off the wall comment that came out of it was when the Midget watched the level 4s go and she turned to me after a few (from our gym and the others) got spots on their BHS and said "I can do that whole routine, if I can get the spot for the handspring, I want to be level 4." Not sure what to do about that.
All in all it was a great first meet and a great time. I expect we will have a very good year.
I intend to add the video shortly. Have to get the embed from home.
We really didn't need to worry.
The big things for me that stood out.
Beam - Her mount and the leg swing to push up position were as good as she has ever done them. If you look at last years videos you will see her swing up on her leg and then scoot over onto her rear end, this time she got the swing all the way over and sat perfectly centered, no shifting!! I am not sure if she needed the spot on the handstand or not. It looked good but her coach was right there so maybe I just couldn't tell. I cannot believe she fell on the turn! She never does that. Ah well she handled it great though. Pretty dismount
Floor - Her lines were beautiful. The only things I noticed were some shuffling feet, other than that she nailed it and the 9.3 was the best score she has ever gotten on anything. The whole gym erupted when the score went up, and the grin on her face was so awesome.
Vault - During warm ups she looked like a running frog, legs all over the place, and then she kept hitting the middle of the spring board. Her 1st warm up vault was a crash into the mat. 2nd was pretty good, 3rd I think her head hit the mat edge and caused her to roll over. But then during the real one (after I got the camera focused at the last second) she did awesome, the frog was gone, she hit the sweet spot on the board and she made that nice roll. For some reason they only did 1 vault though but she did great.
Bars - Apparently the Midget told her coach she did not need to stand on any mats to do her mount. LOL Anyway she obviously got it but good lord it hurt my abs watching her holding herself up there before she got pulled over. With the mat she just goes right up and over. Back hip circle was beautiful I thought. Mill circle is still blech, she is so close though. She really nailed the swing part of the dismount and just the one step. Her progression on bars from last year to this year is really the most obvious. It makes sense though as it is her favorite event.
I thought she did great, and the judges are a few of the same ones we see throughout the year so just because it was 'fun' I feel that they were judged well. Her coach said she asked them to score leniently, but not sure that applies to ours. The girl was on!
The one off the wall comment that came out of it was when the Midget watched the level 4s go and she turned to me after a few (from our gym and the others) got spots on their BHS and said "I can do that whole routine, if I can get the spot for the handspring, I want to be level 4." Not sure what to do about that.
All in all it was a great first meet and a great time. I expect we will have a very good year.
I intend to add the video shortly. Have to get the embed from home.
Monday, August 24, 2009
I agree with Obama on something
Apparently President Obama addressed a group of congressman in Iowa stating that he is willing to be a one-term president if need be to make health care reform his legacy.
I think he was trying to be noble by saying he is willing to be unpopular in order to do what he thinks is right. But what came across to me is that he, and the rest of the Dems pushing for this, are so arrogant that they are willing to force an unpopular measure through for teh good of everyone else.
Gotta love when representatives don't listen to those they represent. And according to some polls out now we are looking at some big swings in seats in 2010. Which is good.
But the part I agree with Obama about? I am willing for him to be a one-term president too.
I think he was trying to be noble by saying he is willing to be unpopular in order to do what he thinks is right. But what came across to me is that he, and the rest of the Dems pushing for this, are so arrogant that they are willing to force an unpopular measure through for teh good of everyone else.
Gotta love when representatives don't listen to those they represent. And according to some polls out now we are looking at some big swings in seats in 2010. Which is good.
But the part I agree with Obama about? I am willing for him to be a one-term president too.
Thursday, August 20, 2009
Bad run
You know the saying, "Even a bad day fishing is better than a good day at work?" Well I am struggling to decide if that applies to running.
Yesterday I ran what is W9D2 (Week 9 Day 2) of the C25K plan. Basically it is running 30 minutes straight. I know I can do it as I already have once, Mondays run was awesome, and so I had no concerns about it. Maybe I should have.
It was like the perfect storm of bad juju. The night before I was up very late. I woke up late and didn't have my normal amount of pre-run preparation, I like to get up and drink about 16 to 20 ounces of water and then relax for 15 minutes or so before I run, as I gulped down water and then went out the door to run. I ended up struggling because I drank a bunch right before hand as well as then ended up dry as can be because I didn't get enough water into my system. All this came together to slam my energy to the basement.
I actually did my first lap (1.25 miles) only about 30 seconds off my normal pace, but the 2nd lap was agony. In fact I was really ready to come in after the first lap, but Mel and Bella were there and I felt compelled to keep pushing on rather than face them after quitting. That 2nd lap I was off pace by about 3 minutes plus. I was running so slow and still struggling to put one foot in front of the other. But I made it, dreary, limp, and in massive pain. I looked like the last guy crossing the finish line at a marathon. It was awful.
And then later that day I ended up sick and went home and slept from about 4:30 in the afternoon until this morning. Still not 100%, which is why I skipped my run this morning, and if I did not have so much I needed to do today I would have stayed home.
But I did run yesterday. Even if it sucked. So maybe that is better than not running.
Yesterday I ran what is W9D2 (Week 9 Day 2) of the C25K plan. Basically it is running 30 minutes straight. I know I can do it as I already have once, Mondays run was awesome, and so I had no concerns about it. Maybe I should have.
It was like the perfect storm of bad juju. The night before I was up very late. I woke up late and didn't have my normal amount of pre-run preparation, I like to get up and drink about 16 to 20 ounces of water and then relax for 15 minutes or so before I run, as I gulped down water and then went out the door to run. I ended up struggling because I drank a bunch right before hand as well as then ended up dry as can be because I didn't get enough water into my system. All this came together to slam my energy to the basement.
I actually did my first lap (1.25 miles) only about 30 seconds off my normal pace, but the 2nd lap was agony. In fact I was really ready to come in after the first lap, but Mel and Bella were there and I felt compelled to keep pushing on rather than face them after quitting. That 2nd lap I was off pace by about 3 minutes plus. I was running so slow and still struggling to put one foot in front of the other. But I made it, dreary, limp, and in massive pain. I looked like the last guy crossing the finish line at a marathon. It was awful.
And then later that day I ended up sick and went home and slept from about 4:30 in the afternoon until this morning. Still not 100%, which is why I skipped my run this morning, and if I did not have so much I needed to do today I would have stayed home.
But I did run yesterday. Even if it sucked. So maybe that is better than not running.
Monday, August 17, 2009
C25K, Skipping Ahead
Last Friday I did W6D3 (Week 6 Day 3) of the Couch to 5K running plan. That had me do a 5 minute brisk walk as a warm up and then 25 minutes straight of jogging. I was nowhere near as nervous about this one as I was the week before, in fact I knew it wouldn't be an issue. I was right.
In fact it went so well that I decided to skip Weeks 7 and 8 and just go straight to the last week. So today I did W9D1, a 5 minute brisk warm up walk and then 30 minutes straight jogging. I was hoping I would make it the full 5k distance in that 30 minutes but it was not to be. I made it 2.71 miles, or 4.36 km, which is close but not there yet. But no worries, it is only a matter of time.
My other change this week is I am going from doing 3 runs a week to 4 runs. I will be running on Mondays, Wednesdays, Thursdays, and Saturdays. I will be doing the same run as above, though hopefully a bit farther, on Wednesday and Thursday and then on Saturday I will push it out to a 5K and see how that goes.
In fact it went so well that I decided to skip Weeks 7 and 8 and just go straight to the last week. So today I did W9D1, a 5 minute brisk warm up walk and then 30 minutes straight jogging. I was hoping I would make it the full 5k distance in that 30 minutes but it was not to be. I made it 2.71 miles, or 4.36 km, which is close but not there yet. But no worries, it is only a matter of time.
My other change this week is I am going from doing 3 runs a week to 4 runs. I will be running on Mondays, Wednesdays, Thursdays, and Saturdays. I will be doing the same run as above, though hopefully a bit farther, on Wednesday and Thursday and then on Saturday I will push it out to a 5K and see how that goes.
Thursday, August 13, 2009
Badges of Honor, Gymnastics style
I think it should come as no surprise to find that I am extremely proud of the Midget. She has had me wrapped around her little finger since before she was born. I have proof right there on the ultrasound. And she really is a great kid. Last year in Kindergarten she was the only one to not get a single time out, for the whole year! Not to say she doesn't ever get cranky at home or anything, because then it would be like Stepford Child, but she is just really sweet.
I look forward to this year's competitions because I think she is going to do awesome, but at the same time she does not seem quite as intensely focused as she was last year. Don't get me wrong though, I think this is a good thing. Last year she got so upset when she didn't win and was all apologetic about it to us and to her coach. This year I think she is better able to take it in stride.
But I digress.
What I really want to discuss is how she approaches getting hurt.
You see at home if she stubs her toe on a teddy bear she is as likely to play it up as the worst injury since Joe Theismann's leg having its ill-fated meeting with LT as she is to act like it was nothing. Kids a great actress BTW.
But the gym is different. She wipes out on the beam, with its corresponding 4 foot fall, and she hops up and jumps back on. Even when it really hurts she tends to shake it off pretty quickly. And if she gets a 'beam burn,' think rug burn or friction burn, she considers it to be something to proud of.
Last week we added something new. She got a 'rip' on bars. It is a friction blister on her palm from doing the various circles and such. And because she got a 'rip' now she gets to have 'grips.' These are protective gloves that attach at the wrist and then go over her middle and ring fingers to provide protection to her palm. To a girl in gymnastics this is HUGE! It is a rite of passage for these girls as important as getting their backhandspring.
But it really cracks me up. This little girl that needs to put bandaids on bruises she gets around the house never wants to cover her 'beam burns.' She came running over to show me her 'rip' as soon as I walked in the house and would never think of covering it.
Gymnastics Badges of Honor are not always medals and trophies, they are also bruises, knots, rips, and cuts.
I suppose it is all a matter of perspective.
I look forward to this year's competitions because I think she is going to do awesome, but at the same time she does not seem quite as intensely focused as she was last year. Don't get me wrong though, I think this is a good thing. Last year she got so upset when she didn't win and was all apologetic about it to us and to her coach. This year I think she is better able to take it in stride.
But I digress.
What I really want to discuss is how she approaches getting hurt.
You see at home if she stubs her toe on a teddy bear she is as likely to play it up as the worst injury since Joe Theismann's leg having its ill-fated meeting with LT as she is to act like it was nothing. Kids a great actress BTW.
But the gym is different. She wipes out on the beam, with its corresponding 4 foot fall, and she hops up and jumps back on. Even when it really hurts she tends to shake it off pretty quickly. And if she gets a 'beam burn,' think rug burn or friction burn, she considers it to be something to proud of.
Last week we added something new. She got a 'rip' on bars. It is a friction blister on her palm from doing the various circles and such. And because she got a 'rip' now she gets to have 'grips.' These are protective gloves that attach at the wrist and then go over her middle and ring fingers to provide protection to her palm. To a girl in gymnastics this is HUGE! It is a rite of passage for these girls as important as getting their backhandspring.
But it really cracks me up. This little girl that needs to put bandaids on bruises she gets around the house never wants to cover her 'beam burns.' She came running over to show me her 'rip' as soon as I walked in the house and would never think of covering it.
Gymnastics Badges of Honor are not always medals and trophies, they are also bruises, knots, rips, and cuts.
I suppose it is all a matter of perspective.
Tuesday, August 11, 2009
Dissent is Patriotic!
The last several years you could not drive around town without seeing a Prius with a bumper sticker declaring “Dissent is Patriotic!” These same cars of course ended up with stickers such as ‘Obama 08,’ ‘Hope,’ and my favorite ‘Change.’ I will devote a more thorough look into that one at a future date.
Anyway when protesters interrupted then President Bush with chants of anti-war slogans the media and members of the political left like Pelosi and Reid were quick to defend their right to dissent and to carry on as they were. When liberal activists shouted down speakers at colleges they were quick to defend them. When Code Pink interrupted Presidential hopeful Mike Huckabee they thought it was a great show of good old American protest. Even when a non American threw his shoes at President Bush, even though it was an insult to the country not just the man, they were quick to defend his actions as just and right.
Fast forward to today and their opinions seem to be slightly different. Angry Americans at townhall meetings on the proposed health care reform bill are being lambasted by the media and Pelosi as un-American. Pelosi likens them to ‘astro-turf’ saying they are fake grassroots protesters that are instead being bused in as plants by the right, or the insurance companies. And to be honest there may be some plants in there. I mean all those guys in the AFL-CIO jackets are just volunteers right? They are not intentionally trying to block people from getting to the microphones. And the members of ACORN that have been coming to some of the meetings are just concerned citizens, they couldn’t possibly be plants. Saying Pelosi and her ilk are hypocrites is like saying that the night is dark.
But she doesn’t stop with just calling the protesters un-American. Oh no she has to go on and call them ‘thugs’ and ‘Nazis,’ referring to some of the signs that protesters have brought that show a swastika with a big red no sign over it. She and the left accuse the GOP and other groups of using ‘brownshirt’ tactics in coming to these meetings and shouting down the ‘true’ citizens, while ignoring the fact that the ACORN and union ‘volunteers’ are the ones blocking the mics and sometimes the doors.
The videos I have watched have shown well reasoned and thought out questions being asked and only after the congressman essentially refuses to address the question, or in a few cases just ignores it, has the shouting started. Shoving and fighting has broken out a few times as well and honestly from what I have seen it always seems to start from the supporters, not the protesters. But Pelosi and Co says that the protesters are the ones using ‘thug’ tactics in these cases.
It seems to me that in the left’s eyes ‘Dissent is Patriotic’ only applies when it agrees with them. Who is un-American again?
Anyway when protesters interrupted then President Bush with chants of anti-war slogans the media and members of the political left like Pelosi and Reid were quick to defend their right to dissent and to carry on as they were. When liberal activists shouted down speakers at colleges they were quick to defend them. When Code Pink interrupted Presidential hopeful Mike Huckabee they thought it was a great show of good old American protest. Even when a non American threw his shoes at President Bush, even though it was an insult to the country not just the man, they were quick to defend his actions as just and right.
Fast forward to today and their opinions seem to be slightly different. Angry Americans at townhall meetings on the proposed health care reform bill are being lambasted by the media and Pelosi as un-American. Pelosi likens them to ‘astro-turf’ saying they are fake grassroots protesters that are instead being bused in as plants by the right, or the insurance companies. And to be honest there may be some plants in there. I mean all those guys in the AFL-CIO jackets are just volunteers right? They are not intentionally trying to block people from getting to the microphones. And the members of ACORN that have been coming to some of the meetings are just concerned citizens, they couldn’t possibly be plants. Saying Pelosi and her ilk are hypocrites is like saying that the night is dark.
But she doesn’t stop with just calling the protesters un-American. Oh no she has to go on and call them ‘thugs’ and ‘Nazis,’ referring to some of the signs that protesters have brought that show a swastika with a big red no sign over it. She and the left accuse the GOP and other groups of using ‘brownshirt’ tactics in coming to these meetings and shouting down the ‘true’ citizens, while ignoring the fact that the ACORN and union ‘volunteers’ are the ones blocking the mics and sometimes the doors.
The videos I have watched have shown well reasoned and thought out questions being asked and only after the congressman essentially refuses to address the question, or in a few cases just ignores it, has the shouting started. Shoving and fighting has broken out a few times as well and honestly from what I have seen it always seems to start from the supporters, not the protesters. But Pelosi and Co says that the protesters are the ones using ‘thug’ tactics in these cases.
It seems to me that in the left’s eyes ‘Dissent is Patriotic’ only applies when it agrees with them. Who is un-American again?
Friday, August 7, 2009
Are we crazy parents?
The midget loves gymnastics. In fact she insists that someday she will be in the Olympics. And even though that is a serious long shot I want to support her as much as I can in this. But how do we do that with out going over the edge into insane gym parent?
We are not the parents leaning over the observation rail to yell at their kid when they mess up. We are not the parents outside the gym giving their kid a talking to about how they need to get serious. We don't yell, or fuss, or anything like that.
What we do though is try to be what I like to think of as supportive. We do that by paying for privates each week, and having mats, a bar, and a beam at the house.
But is even that over the edge? I mean she is 6 and most gyms don't even compete at level 3.
Part of the questioning of this comes down to attitude. Last year she was so serious about everything and so focused. And this year she seems just a bit more lax. But I am not sure that is a bad thing. And the last thing in the world I want to do is push her to hating what she loves so much.
And who knows, maybe the Olympics are in her future. Or if not that perhaps a college scholarship. Or maybe she will get to be 12 or 13 and decide to throw it all away. I just hope that I support her when she needs it, and push her when it is right. In my personal experience I always have felt that baseball was my game, but one bad experience (bad coach) and I just up and quit and I really think that was a time my parents should have pushed a little. But now I wonder if they went through the same kind of second guessing I am here.
But enough of that, I have a funny story to relate. It does tie into this whole post though.
Midget came to her Mom and said, "Mommy, I haven't gotten to be on TV yet and I want to be."
Mommy, "Well we can try to do something about that, but it will take a lot of work. You will have to pick between TV and gymnastics."
Midget thinks about it for a few minutes and says, "Well I will get to be on TV when I go to the Olympics so I will just do gymnastics."
LOL
We are not the parents leaning over the observation rail to yell at their kid when they mess up. We are not the parents outside the gym giving their kid a talking to about how they need to get serious. We don't yell, or fuss, or anything like that.
What we do though is try to be what I like to think of as supportive. We do that by paying for privates each week, and having mats, a bar, and a beam at the house.
But is even that over the edge? I mean she is 6 and most gyms don't even compete at level 3.
Part of the questioning of this comes down to attitude. Last year she was so serious about everything and so focused. And this year she seems just a bit more lax. But I am not sure that is a bad thing. And the last thing in the world I want to do is push her to hating what she loves so much.
And who knows, maybe the Olympics are in her future. Or if not that perhaps a college scholarship. Or maybe she will get to be 12 or 13 and decide to throw it all away. I just hope that I support her when she needs it, and push her when it is right. In my personal experience I always have felt that baseball was my game, but one bad experience (bad coach) and I just up and quit and I really think that was a time my parents should have pushed a little. But now I wonder if they went through the same kind of second guessing I am here.
But enough of that, I have a funny story to relate. It does tie into this whole post though.
Midget came to her Mom and said, "Mommy, I haven't gotten to be on TV yet and I want to be."
Mommy, "Well we can try to do something about that, but it will take a lot of work. You will have to pick between TV and gymnastics."
Midget thinks about it for a few minutes and says, "Well I will get to be on TV when I go to the Olympics so I will just do gymnastics."
LOL
Thursday, August 6, 2009
Marathon by Rush
Marathon is one of the songs on my 'Running' playlist, and probably is one of my absolute favorite Rush songs. But it was not always so. In fact when the song first came out I really did not like it. But later as I began listening to the lyrics it really struck me as truly capturing the spirit of a marathon. And now that I have begun running it is even more so. So I must share the lyrics.
It's not how fast you can go
The force goes into the flow
If you pick up the beat
You can forget about the heat
More than just survival
More than just a flash
More than just a dotted line
More than just a dash
It's a test of ultimate will
The heartbreak climb uphill
Got to pick up the pace
If you want to stay in the race
More than just blind ambition
More than just simple greed
More than just a finish line
Must feed this burning need
In the long run...
[Chorus:]
From first to last
The peak is never passed
Something always fires the light that gets in your eyes
One moment's high, and glory rolls on by
Like a streak of lightning
That flashes and fades in the summer sky
Your meters may overload
You can rest at the side of the road
You can miss a stride
But nobody gets a free ride
More than high performance
More than just a spark
More than just the bottom line
Or a lucky shot in the dark
In the long run...
[Chorus]
You can do a lot in a lifetime
If you don't burn out too fast
You can make the most of the distance
First you need endurance
First you've got to last...
[Chorus]
It's not how fast you can go
The force goes into the flow
If you pick up the beat
You can forget about the heat
More than just survival
More than just a flash
More than just a dotted line
More than just a dash
It's a test of ultimate will
The heartbreak climb uphill
Got to pick up the pace
If you want to stay in the race
More than just blind ambition
More than just simple greed
More than just a finish line
Must feed this burning need
In the long run...
[Chorus:]
From first to last
The peak is never passed
Something always fires the light that gets in your eyes
One moment's high, and glory rolls on by
Like a streak of lightning
That flashes and fades in the summer sky
Your meters may overload
You can rest at the side of the road
You can miss a stride
But nobody gets a free ride
More than high performance
More than just a spark
More than just the bottom line
Or a lucky shot in the dark
In the long run...
[Chorus]
You can do a lot in a lifetime
If you don't burn out too fast
You can make the most of the distance
First you need endurance
First you've got to last...
[Chorus]
Wednesday, August 5, 2009
Yesterday was a big day
Our midget went to first grade yesterday. Where has the time gone? I mean really? 1st grade?
Why am I thinking of the lyrics to Sunrise, Sunset?
Is this the little girl I carried?
Is this the little boy at play?
I don't remember growing older
When did they?
When did she get to be a beauty?
When did he grow to be so tall?
Wasn't it yesterday
When they were small?
When did this happen? And can I stop it?
Oh and the day before that she had gymnastics in the new team leos. They are all the same but each level has a different colored stripe (hers are green) and it says Universal Gymnastics on the front and Team on the back. I got to go and they were SO CUTE!!
Why Running From Couches?
So recently, June 30th recently, I decided to get my overly padded rear end up off the couch and get into shape. My chosen method for this was running. I had previously come across the Couch to 5K (C25K) program and had even recommended it to others. But my following of it myself was pretty much non-existent. But this time was going to be different, and so far has been.
I just completed Week 5, day 2 (W5D2) and it went so great! I ran for 8 minutes, walked for 5, and then ran for 8 more! And I made it! I lived! I actually did it!
I do have to say that what I call running is more like a shuffle. Or maybe a fast walk with a little bounce to it. As I commented the other day on a forum thread of other newbie runners I am pretty sure an anemic turtle passed me as I was running. But I am not stopping at all, I am really enjoying this and for someone that used to live by the motto, "I only run when chased" this is a huge thing.
I have plans to keep working through it. I already know the program I will use after C25K, and even the marathon training program I want to use after that. Did I just say marathon? Durn straight, Disney Marathon 2011 is my goal, I will at least run the half but hope to do the full.
I also want to add road biking and eventually maybe triathlons to the mix.
But anyway, Running From Couches. We came up with the name for our support group on the Cool Running forums because of the Couch to 5K thing. The couch is bad, must get away from it. We created a Facebook Group with the Running From Couches, and as I tried to pick my Blog name it just seemed the right one to use as well. So there you have it. The story behind the name.
I just completed Week 5, day 2 (W5D2) and it went so great! I ran for 8 minutes, walked for 5, and then ran for 8 more! And I made it! I lived! I actually did it!
I do have to say that what I call running is more like a shuffle. Or maybe a fast walk with a little bounce to it. As I commented the other day on a forum thread of other newbie runners I am pretty sure an anemic turtle passed me as I was running. But I am not stopping at all, I am really enjoying this and for someone that used to live by the motto, "I only run when chased" this is a huge thing.
I have plans to keep working through it. I already know the program I will use after C25K, and even the marathon training program I want to use after that. Did I just say marathon? Durn straight, Disney Marathon 2011 is my goal, I will at least run the half but hope to do the full.
I also want to add road biking and eventually maybe triathlons to the mix.
But anyway, Running From Couches. We came up with the name for our support group on the Cool Running forums because of the Couch to 5K thing. The couch is bad, must get away from it. We created a Facebook Group with the Running From Couches, and as I tried to pick my Blog name it just seemed the right one to use as well. So there you have it. The story behind the name.
Hello world
Well I decided that maybe I should stop talking about blogging and actually, you know, do it. I am going to use this space to share things going on in my life, so if you read it (hopefully someone will) I will be writing about running, school, work, politics, thoughts and opinions, and my midget gymnasts. I hope you enjoy it.
One thing I want to make clear though. I am pretty opinionated about certain social and political things. But I also welcome debate. So lets do this thing!
One thing I want to make clear though. I am pretty opinionated about certain social and political things. But I also welcome debate. So lets do this thing!
Subscribe to:
Posts (Atom)